Does Indica make you sleepy or hyper? The answer depends on who you ask, though there is a consensus that certain cannabinoids are more likely to put you to sleep than others, and Indica happens to be one of them. While some strains present higher levels of THC, Indica contains large quantities of CBD, a cannabinoid associated with calming users down and helping them fall asleep. Read on below for more information on Indica and how it can help you fall asleep.
What is Indica?
Cannabis has three subspecies: cannabis Sativa, cannabis Indica, and cannabis Ruderalis. While they all maintain certain similarities, stark differences exist in regards to how they may affect users. Sativa, for instance, is known for helping inspire creative thoughts, enhancing focus, and productivity. Indica, on the other hand, is more recognized for helping users relax and inducing sleepiness, which is what helped the strain earn the nickname: in-da-couch.
Of course, the intensity of these effects depends on your usage, dose, and the THC and CBD (tetrahydrocannabinol and cannabidiol) content of the Indica-based sleep aid you’re using. Sometimes, you’ll also experience side effects alongside its symptoms so check with your doctor to see if it's safe for you to consume it.
Does Indica Make You Sleepy?
Since it can deliver a body high, cannabis Indica can work as a sedative and can make you feel sleepy. The intensity of the effects of the strains, however, is highly subjective and is based on the body chemistry of an individual.
THC levels play an important role. If you’re using a substance with a high percentage of THC, like Sativa, expect some resistance in the form of insomnia or be prepared to deal with a night of restless sleep.
Meanwhile, Indica-dominant strains typically contain more CBD, which can help a person deal with anxiety, loss of appetite, stress, and other intense medical issues. If you’re looking for a solution for restlessness, intense stress, and anxiety, Indica will provide you with more benefits than other cannabis strains.
What Are the Best Indica Strains for Sleep?
Indica is much more than a plant with sedative properties. Indica dominant can also tackle chronic pain, anxiety, and weight loss issues because of its relaxing effects and ability to stimulate one’s appetite
Some Indica strains are more beneficial than others. Here are three of the most commonly found Indica strains on the market. They can put you to sleep by helping you relax. They also help curb depression, provide pain relief, and tackle appetite and stress-related concerns.
What's the Difference Between Indica and Sativa?
The differences between Indica and Sativa plants can be measured by the following factors:
What About Hybrid Cannabis Strains?
Thanks to the high demand for cannabis, some growers cultivated hybrids of the cannabis plant to include features from these two strains. The resulting hybrid can put you to sleep, energize you, curb chronic pain and even ease depression. Strains of these hybrid plants are easily accessible in cannabis products and their supplements.
The effects and benefits of these hybrid cannabis strains depend on the qualities they inherit from the plants they were cultivated from. Generally, Indica and Sativa strains are known to make you sleepy, increase appetite, and provide pain relief in addition to their energizing and relaxing effects.
Marijuana and Depression
Depression is a mood disorder often characterized by sadness or "having the blues." Chronic stress can also suppress the brain's production of endocannabinoids which can lead to depression-like behavior. Both instances are often associated with trouble sleeping. Oftentimes, people with depression sleep too often during the day, and not enough at night. Fortunately, marijuana can remedy some of these side effects.
Only individuals over 21 years of age can legally purchase marijuana. Those younger than 21 years old will need a doctor's prescription to purchase cannabis Indica and Sativa dominant products. You’ll then be able to reap the benefits of CBD/CBN, THC, and dominant Indica and Sativa strains.
Conclusion
If you suffer from insomnia, chronic pain, anxiety, loss of appetite, or have trouble staying asleep and other medical concerns, Indica can induce sleep, relaxation, and reduce chronic pain. Generally, some strains can have side effects so cross-check any medication with an experienced medical professional before you consume it.
Of course, with so many strains and sleep aids available today, finding the right one can be a challenge. Sandland Sleep provides hemp-based and herbal solutions for those who struggle with sleep and relaxation without the high. Our sublingual products are herbal and fast-acting to help keep you sleeping soundly the entire night.
