The Secret To Dreamy Sleep is CBN

Sandland
Sandland Editorial Team
· 2 min read
Sandland

Bedtime routines are important.
Now that you have Sandland in your life, you might be wondering how we fit into your life here. Here’s what we recommend.

Your Sandland sleep routine

  • How to prep for bed

    Finish your evening activities at least one hour (ideally two) before bed. The goal is to give your body time to disconnect and get ready to rest. This is really important and definitely the first step to better sleep.

  • First, take Stay Asleep

    Finish your evening activities at least one hour (ideally two) before bed. The goal is to give your body time to disconnect and get ready to rest. This is really important and definitely the first step to better sleep.

  • Next, take Fall Asleep

    Finish your evening activities at least one hour (ideally two) before bed. The goal is to give your body time to disconnect and get ready to rest. This is really important and definitely the first step to better sleep.

Sandland

Good routines before bed

Checkout out Nature Sounds for Sleep playlist
Nature Sounds for Sleep
Hear The Playlist
Sandland

Did you wake up in the middle of the night?

I graduated from Carnegie Mellon just before my 21st birthday. I was 20 years old and I was just full of myself. The first play I did was “MacBird!” I saw the audition listed in Backstage; in those days, everything was listed, and I lied. I went to Circle in the Square Theatre and they said, “Well your name is not on the list.” And I said, “My agent just called me…” I had no agent. I was very, very young and naive, and I lied through my teeth. But I auditioned and got that part. I got it because I could play the older woman, Lady MacBird, and I could play the young character, the Beatnik Witch. As a character actor there is no emphasis on youth and beauty. You’re always working.

Sandland
Written by Sandland Editorial Team

Our internal editorial team has put together research on key topics including product formulation, efficacy studies, and sleep advice.

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F a l l a s l e e p
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NO FOGGY MORNINGS

Fall Asleep

in minutes with all-natural ingredients

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NO FOGGY MORNINGS

Stay Asleep

through the night and wake up refreshed

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NO FOGGY MORNINGS

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Fall Asleep in minutes & Stay Asleep all night

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