How To Stay Asleep All Night

Sandland
Sandland Editorial Team
· 2 min read
Sandland

Do you consider yourself a good sleeper, or the opposite, more of a bad sleeper? Do you fall asleep totally fine, but find yourself waking up in the middle of the night unable to fall back asleep? Or are you more of a sleep for 2-hour chunks kind of person? If any of these apply to you, we’re here to help you stay asleep all night.

A plant-powered solution

Fret no more. It is, in fact, possible to sleep through the night without resorting to habit-forming pharmaceutical drugs that knock you out and make you groggy the next day. Our entire brand is centered around creating a solution for sleep that’s powered by plants, not habit-forming, and doesn’t make you groggy the next day. Sandland’s sleep help comes down to our formulation: 30mg of CBN (more on that in a few), >1mg of Melatonin, peppermint and plant terpenes. Before we get into the details, you should know that each of these ingredients were selected for their natural sleep-inducing properties.

The formulation

CBN is a compound from the hemp plant that is known to make you sleepy. To be clear, it is completely non-intoxicating, and completely grown from the ground. In our Stay Asleep formulation, 30 mg gives a higher dose of CBN than most other products on the market, which signals your brain to sleep, without switching it off. Melatonin is a hormone that your body creates, which regulates when you’re tired and when you’re awake. We have >1mg in our formulation to signal sleep in your brain, without overloading it and disrupting your circadian rhythm (which makes you groggy the next day). Terpenes and peppermint are known to relax the mind and body, in their natural forms. Together, the ingredients create a sleep-inducing blend that allow you to get those 8 hours in without tossing and turning, waking up groggy, or altering your brain state while you sleep. 

When to take Stay Asleep

Sandland’s Stay Asleep is a pill, meaning you take it with a glass of water and it absorbs through your digestive tract. Because of its stomach absorption, it takes about an hour to kick in, but then lasts for hours (usually all night). We recommend taking Stay Asleep about an hour or so before you want to be asleep, when you’re beginning your bedtime routine. Pro tip: after taking, put your phone on airplane mode and say goodbye to the blue light until the morning.

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Sandland
Written by Sandland Editorial Team

Our internal editorial team has put together research on key topics including product formulation, efficacy studies, and sleep advice.

Fact or Fiction: Melatonin

Oftentimes, when people think of sleep aids, they either think of pharmaceuticals or Melatonin. And, people usually have either a positive or negative association with Melatonin. We’ve found that a lot of these associations come from fiction, instead of fact. We’re here to share how Sandland uses Melatonin and why, and how it helps you fall asleep fast and stay asleep through the night.